Researchers build the first daily map of menstrual-cycle biometric signals
Using 1.2 million days of wearable data from 2,596 women across 42,759 cycles, Stanford researchers charted how resting heart rate, HRV, breathing rate, skin temperature and blood oxygen move day by day through the cycle. Shorter sleep went with a higher resting heart rate, and longer cycles showed bigger swings. The study is published in npj Digital Medicine.
Why it matters The cycle is the context for your vitals. That's exactly what Naomi is built around.
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